Thursday, December 18, 2014
On this week’s episode I spoke with Wendy Myers about the Marshall Protocol and the consumption of Vitamin D.
Wendy Meyers is a CHHC (Certified Holistic Health Coach) and the founder, head writer and Chief Eating Officer of Live to 110. I am a certified holistic health and nutrition coach in Los Angeles, Ca, having attended the Institute for Integrative Nutrition in New York and graduated with a degree in Entrepreneurship from the University of Southern California.
If you missed it, you can tune in HERE.
What We Covered
1:20-Trevor Marshall/Marshall Protocol
1:40- Wendy Myer’s Background
2:30- What is Vitamin D Doing To Us?
5:32- Why Is The Immune System Failing?
6:07- Chronic Inflammation
10:44- Marshall Protocol
11:38- Vitamin D Is A Steroid
12:52- Many People Are Vitamin D Deficient
15:06- History of Vitamin D Deficiency
16:16- Immune System Is Failing For No Reason
19:30- Reduced Fat Foods
22:40- Wendy Myers
23:52- The Different Types Of Vitamin D
24:38- Cortisol
26:10- Infrared Sauna
32:35- Specific Examples of Health Improvements From The Infrared Sauna
36:18- Combination of Clean Eating & The Infrared Sauna
39:26- Purchase an Infrared Sauna at cs@liveto110.com or at liveto110.com
40:55- Who Should Avoid The Sauna?
44:30- How Often Should You Use The Infrared Sauna?
47:30- Yeast & Heat
50:00- Coffee Enema
51:44- Liveto110.com
53:16- Check out my article “The Missing Link” about Vitamin D and the Marshall Protocol On My Website: www.eating disorderpro.com
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
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