Nothing can put the brakes on life faster than a brain-splitting migraine headache. For the first 27 years of his life, Dr. Mark Wiley was crippled, and that is the proper word, by debilitating migraine headaches.

After years of trying his physician father's mainstream medical solutions without success, Dr. Wiley sought answers in Oriental and Alternative Medicine. Today he controls migraines rather effectively.

In the series of edited radio show podcasts below with Jesse Cannone, author of The 7-Day Back Pain Cure and co-founder of The Healthy Back Institute, Dr. Wiley gets right to the point by explaining how the root cause of all pain comes from various states of excess, deficiency and stagnation.

Dr. Wiley's strategies for mastering migraines, developed during his years traveling the world searching for solutions to his own health challenges and while earning Ph.Ds in Oriental and Alternative Medicine, provides real answers to those who have also been failed by the mainstream medical approach to migraine treatment.

While exploring this topic, Dr. Wiley and Jesse dive into various hidden causes of chronic pain such as muscle imbalances, spinal compression, trigger points, emotional or negative stress, and nutritional imbalance. By developing a game plan to address all of these elements, even if migraines are in the mix, the road to freedom from chronic pain and the ability to live a fairly normal life can be a successful journey.

Dr. Mark Wiley's 27 Years of Migraine Suffering, a Quest for Natural Cures & Rebound Headaches

Break Habit of Reaching for Headache Pill, Look to Root Causes Says Dr. Mark Wiley & Jesse Cannone

Types of Headaches Explained by Dr. Mark Wiley, Migraine Sufferer & Double Ph.D. in Natural Cures

Dr. Mark Wiley's List of Triggers for Headaches, Food, Genetic, Environmental with Jesse Cannone

Embracing Headache Prevention Rather Than Chasing Symptom By Dr. Mark Wiley & Jesse Cannone

Major Headache Triggers, Dehydration Headache Strategy, Food, Body Functions by Dr. Mark Wiley

Avoid Cold Drinks with Meals, Interrupts Proper Digestion says Dr. Mark Wiley tells Jesse Cannone

For Dr. Mark Wiley Italian Food is Minefield of Headache Triggers, Cheese Oils, Frying, Etc.

Test Your Own Food Headache Trigger Rules, Everyone Different, More Food Triggers by Dr. Mark Wiley

Oxygen Deprivation & Headaches, Allergies, Breathing Exercises & Sleep Tips from Dr. Mark Wiley

Allergies, Headaches & Dehydration, Water Balances Body, Dr. Mark Wiley & Jesse Cannone

About Dr. Mark Wiley:

Dr. Wiley is an internationally renowned mind-body health practitioner, author, motivational speaker and teacher. Holding doctorates in both Oriental and alternative medicine as well as a Master's in Health Care Management, his extensive research and application led him to develop his three-pronged Wellness Model of health which is grounded in a self-directed, self-cure approach focused on the three causes of pain: excesses, deficiencies and stagnation.

As a child and young adult, Dr. Wiley suffered from intense migraines for over twenty years. Finding no answers in mainstream medicine, he sought out alternative methods of stopping the grinding pain of frequent migraine headaches. His three-pronged Wellness Model breaks down pain causes into three categories: excess, deficiency and stagnation.

Since 1994, Dr. Wiley has conducted extensive training and research on location in the Philippines, Malaysia, Singapore, Taiwan and Japan. His understanding of the human mind, body and energy systems has also deepened his understanding and application of the martial arts. Dr. Wiley has authored 12 books and over 500 articles on martial arts and natural health and has been nominated to seven martial arts Halls of Fame.

About Jesse Cannone:

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

As a personal trainer and post-rehabilitation specialist, Jesse's hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson's and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world's first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System.

Jesse's earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse's passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health.

Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 400,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men's Fitness, Balance, Natural Bodybuilding, Woman's World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars.