Licensed psychologist, researcher, and educator Dr. Patricia A. Farrell's acclaimed book "UNFILTERED: Beneath the noise of our thoughts lies the true narrative of our minds" is now available as an audiobook through Amazon's Audible platform.
The audiobook, released on April 7, 2025, offers listeners 8 hours and 22 minutes of Dr. Farrell's candid insights into psychology when the masks come off. Narrated using virtual voice technology, this audio edition makes Dr. Farrell's evidence-based guidance accessible to those who prefer listening to reading.
"UNFILTERED" presents 65 concise chapters that challenge common misconceptions in mental health while providing practical wisdom on a diverse range of topics, including:
- Debunking the popular "10,000 steps per day" myth
- How grief actually works (beyond the conventional stages model)
- The emerging research on gut-brain connections, including links to autism
- Environmental influences on cognition, including the benefits of "forest bathing"
- The potential impact of food dyes on mental disorders
- How creative expression through dance and art therapy can reduce stress and anxiety
In an era of information overload, Dr. Farrell cuts through the noise to deliver straightforward, research-backed guidance without unnecessary complexity. The audiobook format makes these insights conveniently available during commutes, workouts, or any time listeners seek evidence-based perspectives on physical and mental health.
The "UNFILTERED" audiobook is currently available on Amazon for $9.00 as a one-time purchase. New Audible members can access it as part of promotional offers, including a limited-time deal of $0.99/month for the first three months of Audible Premium Plus membership.
For more information or to purchase the audiobook, visit: https://www.amazon.com/dp/B0F3Z83QRG