Home > NewsRelease > Emerge better than ever. Pandemic sleep improvements.
Text Graphics
Emerge better than ever. Pandemic sleep improvements.
From:
Karina Krepp --  Chakra Holistic Karina Krepp -- Chakra Holistic
New York City, NY
Thursday, May 21, 2020


Evergreen Habits
 

Never before have we had an opportunity to reset our habits. Rise with the sun. Dim the lights with the sun set. No screens after 8pm and to bed by 10pm. Try it for 10 days straight. You will think with alacrity, improve your mood and be in tune with nature. 

Certified Holistic Lifestyle Coach

Certified Personal Trainer

Certified Yoga Instructor

Certified Run Coach

 
Act as if what you do makes a difference. It does. 
William James
Pickup Short URL to Share
News Media Interview Contact
Name: Karina Krepp
Group: Chakra Holistic
Dateline: Beacon, NY United States
Direct Phone: 917-445-1378
Main Phone: 9174451378
Jump To Karina Krepp --  Chakra Holistic Jump To Karina Krepp -- Chakra Holistic
Contact Click to Contact
Other experts on these topics