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How Ultra-Processed Foods may contribute to cognitive decline
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Randy Rolfe - Parenting, Family and Lifestyle Author and Speaker Randy Rolfe - Parenting, Family and Lifestyle Author and Speaker
For Immediate Release:
Dateline: West Chester, PA
Tuesday, July 2, 2024

 
In this video, we delve into the critical connection between food and the mind. Recent studies have shown that increasing your intake of ultra-processed foods by just 10% can lead to a significant 10% reduction in cognitive abilities.Discover how ultra-processed foods not only contribute to obesity, diabetes, heart problems, and strokes but also lead to cognitive decline. We'll explore the importance of vitamins and minerals in combating depression, anxiety, and cognitive deterioration.Learn why refined desserts, pastries, noodles, processed meats, chips, and salad dressings with long ingredient lists can harm your brain health. It's time to shift towards single-ingredient foods that your great-grandmother would recognize.Your brain relies on a proper diet to keep your entire body functioning optimally. So, ask yourself: Are you feeding your brain the nutrients it needs to stay clear, motivated, and energized? Watch this video to find out how you can protect your brain and improve your quality of life through better food choices.?? Subscribe for more insights on health and wellness!?? Like this video if you found it helpful!?? Comment below with your thoughts on ultra-processed foods and brain health.?? Share this video with friends and family to spread awareness!



Randy Rolfe, JD, MA, Institute for Creative Solutions. Author of nine popular books on parenting,nutrition and family life, Randy Rolfe has appeared on over 50 TV network talk shows and hundreds of radio and online shows, and has hosted her own show Family First. She grew up in a beautiful mansion, went to the best schools, and traveled the world every summer with her parents. But both parents suffered from alcoholism. So she is dedicated to showing people a better way to lifelong happiness and health. She draws on her wide experiences as a lawyer, nutritionist, therapist, educator, and theologian to uplift the lives of others. She's known for her friendly, compassionate style and direct, practical advice. Contact Randy at https//randyrolfe.com.
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Name: Randy Rolfe, JD, MA
Title: President
Group: Institute for Creative Solutions
Dateline: West Chester, PA United States
Direct Phone: 833-725-3624
Main Phone: 833-725-3624
Cell Phone: 484-459-2352
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