Welcome to my channel! I’m Randy, and today I tackle a thought-provoking question: Are we truly as fragile as society often tells us? In this video, I delve into the ideas presented in two enlightening books: A Hunter-Gatherer's Guide to the 21st Century by Heather Heying and Brett Weinstein, and Shop Class as Soulcraft by Matthew Crawford.

Both authors challenge the notion of fragility, reminding us of our inherent resilience. From the skills of our ancestors to the modern implications of technology and convenience, I explore how societal gaslighting leads us to feel powerless.

Discover:

• The importance of manual skills and how mastering tasks enriches our lives.

• How preparing healthy meals can connect us back to our roots and empower us as individuals.

• Why embracing challenges is essential for our mental and emotional well-being.

Join me as we reclaim our identity as human agents, capable of taking care of ourselves and thriving in a world that sometimes seems intent on keeping us safe but, in doing so, may strip away our agency. Remember, you are not fragile—you are powerful!

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And if you're ready to transform your relationship to food and embrace a healthier lifestyle, I invite you to join my third Single Ingredient Diet Program! This program will guide you in achieving vibrant health through the power of single ingredient foods.

?? Register here for the Single Ingredient Diet Program!