Let’s Talk Podcast Episode #002: Shedding the COVID 20
Have you gained weight during the coronavirus pandemic? Let’s talk about how to shed the “COVID 20.” Why wait until the new year to get started? Art Rios shares easy strategies he’s been using to slim down, while still enjoying life’s guilty pleasures.
Author: Art Rios
https://riostalks.com ART RIOS is a trial lawyer by profession, a student of humanity by choice, and a friend to all by nature. A connoisseur of good old-fashioned gab, he advocates for the revival of genuine conversation as a way to connect with others, expand our minds, improve our world, and get more enjoyment and satisfaction from life. Married with two daughters, Art enjoys spending all of his free time with his family, and he’d welcome the chance to have a chat with you.