Thursday, June 3, 2021
lt;div class="entry-content" readability="35"gt;lt;h2gt;Let's Talk Podcast Episode #002: Shedding the COVID 20lt;/h2gt;
lt;pgt;Have you gained weight during the coronavirus pandemic? Let's talk about how to shed the "COVID 20." Why wait until the new year to get started? Art Rios shares easy strategies he's been using to slim down, while still enjoying life's guilty pleasures.lt;/pgt;
lt;span class="cp-load-after-post"gt;lt;/spangt;lt;/divgt;lt;div class="single-share-box"gt;
lt;pgt;Share this postlt;/pgt;
lt;/divgt; lt;div class="author-info entry-author" readability="34.97005988024"gt;
lt;div class="author-avatar round-images"gt;lt;img height="80" src="https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-96x96.jpg" class="avatar avatar-80 photo" alt "https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-96x96.jpg 96w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-300x300.jpg 300w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-150x150.jpg 150w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-768x768.jpg 768w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-610x610.jpg 610w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-600x600.jpg 600w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-200x200.jpg 200w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-24x24.jpg 24w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ-48x48.jpg 48w, https://riostalks.com/wp-content/uploads/2020/08/Art-Rios-SQ.jpg 900w" sizes="(max-width: 80px) 100vw, 80px"gt;lt;/divgt; lt;div class="author-description" readability="17.245508982036"gt;
lt;h4gt;lt;span class="author-heading"gt;Author:lt;/spangt;amp;nbsp;Art Rioslt;/h4gt;
lt;a class="author-link" href="https://riostalks.com" rel="author"gt;https://riostalks.comlt;/agt; lt;p class="author-bio"gt;ART RIOS is a trial lawyer by profession, a student of humanity by choice, and a friend to all by nature. A connoisseur of good old-fashioned gab, he advocates for the revival of genuine conversation as a way to connect with others, expand our minds, improve our world, and get more enjoyment and satisfaction from life. Married with two daughters, Art enjoys spending all of his free time with his family, and he'd welcome the chance to have a chat with you.lt;/pgt;
lt;/divgt;
lt;/divgt;
lt;nav class="navigation post-navigation" role="navigation"gt;lt;h2 class="screen-reader-text"gt;Post navigationlt;/h2gt;lt;/navgt;lt;div class="single-related-posts"gt;lt;h3gt;Related Postslt;/h3gt;lt;section class="items-grid"gt;lt;/sectiongt;lt;/divgt;