Speaker
yearbook Logo
Home > NewsRelease > Self Doubt is NOT Your Friend
Text
Self Doubt is NOT Your Friend
From:
Marsha Egan, CSP - Workplace Productivity Coach and E-mail Expert Marsha Egan, CSP - Workplace Productivity Coach and E-mail Expert
For Immediate Release:
Dateline: Nantucket, MA
Wednesday, October 16, 2024

 
This quote by FDR “The only limit to our realization of tomorrow is our doubt of today” was the subject of this Monday’s motivator.
Fear and doubt can cause inaction. If we let go of self-doubt and believe in what we’re capable of, we can accomplish more than we ever thought possible.

Here are three strategies to employ FDR’s quote and overcome self-doubt:

  1. Challenge negative thoughts: When self-doubt creeps in, pause and question those thoughts. Ask yourself if there’s real evidence for your doubts or if it’s just fear talking. Reframe negative thoughts into positive ones.
  2. Set small, achievable goals: Start by setting short-term goals that are realistic and attainable. Every time you hit a small goal, you build confidence and chip away at self-doubt.
  3. Practice self-compassion: Treat yourself with kindness and patience, especially when you make mistakes. Self-doubt often stems from harsh self-criticism, so give yourself credit for your efforts and progress instead of focusing on what could go wrong.
About Marsha Egan, CPCU, CSP, PCC, ICF-Certified CoachMarsha Egan, is CEO of the Egan Group, Inc., Nantucket MA and an internationally recognized professional speaker. She is a leading authority on email productivity. Her acclaimed ?12 Step Program for E-Mail E-ddiction? received international attention, being featured on ABC Nightly News, Fox News, and newspapers across the globe. In early 2009, the program was adapted into a book, Inbox Detox and the Habit of E-mail Excellence (Acanthus 2009 - http://InboxDetox.com/book) Marsha works with forward-thinking organizations that want to create a profit-rich and productive email culture. Marsha was named one of Pennsylvania?s Top 50 Women in Business in 2006.
Pickup Short URL to Share
News Media Interview Contact
Name: Marsha Egan, CPCU, PCC
Title: CEO
Group: InboxDetox.com, a division of The Egan Group, Inc.
Dateline: Nantucket, MA United States
Cell Phone: 610-780-1640
Jump To Marsha Egan, CSP - Workplace Productivity Coach and E-mail Expert Jump To Marsha Egan, CSP - Workplace Productivity Coach and E-mail Expert
Contact Click to Contact
Other experts on these topics