A groundbreaking collection of 65 articles by renowned psychologist Dr. Patricia A. Farrell cuts through health misinformation to deliver evidence-based insights on topics ranging from mental health to nutrition.

In an era of overwhelming health information, Dr. Patricia A. Farrell's new book "UNFILTERED" offers readers a refreshingly direct approach to understanding physical and mental health. Drawing on her decades of experience as a licensed psychologist, researcher, and educator, Dr. Farrell presents 65 concise articles that tackle widespread misconceptions and provide practical guidance.

"UNFILTERED" addresses a diverse range of topics that impact daily life, including:

• Why the "10,000 steps" mandate is more marketing than science
• How grief actually works (hint: it's not in stages)
• The surprising connection between gut health and autism
• Why forest bathing—even virtual—benefits mental health
• The unexpected effects of food dyes on mental disorders
• How dancing and art therapy can reduce stress and anxiety

"My purpose was to provide readers with information I would offer to a friend or patient in real life, without the usual marketing and in a format that is easily applicable to daily living," says Dr. Farrell. "Each article is intentionally brief but impactful, presenting complex topics in an accessible way."

The book is designed to be read in any order, allowing readers to explore topics of personal interest. Dr. Farrell's straightforward writing style makes complex medical and psychological concepts understandable without oversimplification.

"UNFILTERED" will be available in paperback and e-book formats through major retailers on March 22, 2025. Amazon pre-order: