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What's Wrong with Refined Foods?
From:
Randy Rolfe - Parenting, Family and Lifestyle Author and Speaker Randy Rolfe - Parenting, Family and Lifestyle Author and Speaker
For Immediate Release:
Dateline: West Chester, PA
Tuesday, July 16, 2024

 

In this video, we'll explore the surprising truth about refining and purifying foods. Refining food removes essential vitamins, minerals, natural fibers, and moisture that our bodies need. Instead of nourishing us, refined foods like white sugar, salt, and oils become addictive and devoid of real nutritional value. This leads to serious health problems, as our bodies struggle to process these 'fractured' foods.

Join me as we delve into the impact of refined foods on our health, why whole foods are essential, and how food processing prioritizes profit over people. Discover the importance of a single-ingredient diet and how natural, whole foods can transform your health and well-being.


?? More Resources:

  • Explore my book, 'The Single Ingredient Diet,' for an in-depth look at how diet impacts our health.

  • Join our Facebook group 'Single Ingredient Diet' for community support and additional tips.

  • Check out my other YouTube videos for more insights on nutrition and healthy living.

?? Subscribe for more insights on nutrition, health, and well-being:  https://www.youtube.com/@videorable

Randy Rolfe, JD, MA, Institute for Creative Solutions. Author of nine popular books on parenting,nutrition and family life, Randy Rolfe has appeared on over 50 TV network talk shows and hundreds of radio and online shows, and has hosted her own show Family First. She grew up in a beautiful mansion, went to the best schools, and traveled the world every summer with her parents. But both parents suffered from alcoholism. So she is dedicated to showing people a better way to lifelong happiness and health. She draws on her wide experiences as a lawyer, nutritionist, therapist, educator, and theologian to uplift the lives of others. She's known for her friendly, compassionate style and direct, practical advice. Contact Randy at https//randyrolfe.com.
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News Media Interview Contact
Name: Randy Rolfe, JD, MA
Title: President
Group: Institute for Creative Solutions
Dateline: West Chester, PA United States
Direct Phone: 833-725-3624
Main Phone: 833-725-3624
Cell Phone: 484-459-2352
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