Tuesday, December 3, 2024
Isn’t technology the best? We can video chat with loved ones, look up anything we’re curious about in seconds, and even binge our favorite shows on tiny screens in our pockets. But here’s the thing—have we let our devices sneak in and take over more of our lives than we realize?
With Digital Wellness Day coming up on May 3, Amy Blankson, author and “chief evangelist” at the Digital Wellness Institute, is here to help! She’s sharing ten super-smart ways to regain control over our tech habits, so we can use our devices mindfully—both at home and on the job.
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?? Weekly Podcast Pick: “10 Tips to Achieve Digital Balance” by The Happiness Lab! first appeared on
Brilliant Directories.