Monday, December 16, 2024
Explore the transformative magic of walking with Libby DeLana, co-founder of Mechanica and author of *Do Walk: Navigate earth, mind and body. Step by step.* What started as a simple commitment to a daily morning walk led Libby to cover the equivalent of Earth’s circumference—one step at a time. Along the way, this ritual became a form of meditation in motion, helping her unlock creativity, embrace stillness, and build a profound connection to herself and the world around her.
In this heartfelt conversation, Libby opens up about how walking became her anchor—a way to process emotions, nurture clarity, and spark creativity in unexpected ways. Whether you’re hoping to slow down and reconnect with yourself or looking for fresh ways to approach your daily routine, Libby’s story will leave you feeling inspired to tie up your laces and hit the trail. The first step might be simple, but the journey could change everything.
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?? Weekly Podcast Pick: “The Life-changing Power of Daily Walks” by Good Life Project first appeared on
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