Home > NewsRelease > Cost of Procrastination Starting Retirement Savings Early
Text
Cost of Procrastination Starting Retirement Savings Early
From:
Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
For Immediate Release:
Dateline: New York, NY
Wednesday, March 26, 2025

 

Retirement may seem like a distant milestone, especially when you’re young, but the decisions you make today will shape your financial future. One of the biggest financial mistakes people make is procrastinating on retirement savings. The longer you wait to start saving, the harder it becomes to reach financial security—and the more you’ll have to sacrifice later in life.

According to a study by the Stanford Center on Longevity, many people underestimate how much they will need for retirement and delay saving, often leading to financial stress in later years. The power of compound interest makes early saving crucial: starting even a decade earlier can result in hundreds of thousands of extra dollars by retirement.

Compound interest is often called the eighth wonder of the world for a reason. It allows your savings to grow exponentially over time. According to a study by the National Bureau of Economic Research, investors who start saving for retirement in their 20s accumulate significantly more wealth than those who start in their 30s or 40s—even if they invest less overall.

For example, if you start investing $300 per month at age 25, assuming a 7% annual return, you’ll have about $1 million by age 65. However, if you wait until age 35 to start saving the same amount, you’ll accumulate only $500,000—half as much! The difference? Time.

Apps like Acorns and Betterment allow you to start investing with small amounts, making it easier than ever to take advantage of compound interest.

The longer you delay saving for retirement, the more you’ll need to contribute later to catch up. A report from Fidelity Investments recommends saving at least 15% of your income for retirement, but if you start late, you may need to contribute 30% or more to make up for lost time.

A survey by the National Institute on Retirement Security found that more than 60% of Americans have less than $100,000 saved for retirement, with many regretting not starting earlier. The key takeaway? The sooner you start, the easier it will be to reach your goals.

To track your retirement progress, use tools like Personal Capital’s Retirement Planner or Vanguard’s Retirement Calculator to see if you’re on track.

If you haven’t started saving yet, it’s never too late—but the best time to start is now. Here are some practical steps to get started:

  • Open a Retirement Account: If your employer offers a 401(k), contribute enough to get the full company match—it’s essentially free money. If you don’t have access to a 401(k), open an IRA through platforms like Fidelity or Charles Schwab.
  • Automate Contributions: Setting up automatic contributions ensures you save consistently. Apps like Wealthfront or Stash can help you invest automatically.
  • Increase Your Savings Rate Over Time: Even if you can only start with a small amount, aim to increase your savings rate by 1% each year. Research from Morningstar suggests that small, incremental increases can significantly boost retirement savings without feeling like a big sacrifice.

Many people put off saving for retirement due to common misconceptions. Let’s break down some of these excuses:

1.     “I don’t make enough money to save.”

  • ? Even small contributions add up over time. Use micro-investing apps like Robinhood to invest as little as $5.

2.     “I’ll start saving when I make more money.”

  • ? Lifestyle inflation often eats up future salary increases. A study by the Consumer Financial Protection Bureau found that people who start saving early, even in small amounts, are better positioned for financial success than those who wait.

3.     “I have too many expenses right now.”

  • ? Prioritize savings by treating it like a bill—set up automatic transfers before spending on non-essentials. Budgeting apps like YNAB can help allocate money wisely.

Saving for retirement can feel overwhelming, but staying motivated is key. A study from the Harvard Business Review (source) found that people who set clear, specific financial goals are more likely to achieve them.

  • Set Milestones: Break your savings goal into achievable steps—e.g., save your first $10,000, then aim for $50,000, and so on.
  • Visualize Your Future: Use tools like FutureMe to write a letter to your future self about your retirement dreams.
  • Celebrate Progress: Reward yourself when you reach savings milestones—perhaps with a small trip or experience.

The true cost of procrastination isn’t just about missing out on wealth—it’s about limiting your future freedom. The earlier you start saving, the less you’ll have to worry about financial security in your later years.

Are you on track with your retirement savings, or do you wish you had started earlier? What steps are you taking today to secure your financial future? Join the discussion and share your thoughts in our community: https://agebrilliantly.org/forum/.

The Chanin Building • 380 Lexington Ave. / 122 East 42 St. (4th floor) • New York, NY 10168

Phone: 800-493-1334 • www.AgeBrilliantly.org •  Fax: 646-478-9435

Pickup Short URL to Share
News Media Interview Contact
Name: Jerry Cahn, Ph.D., J.D.
Title: CEO
Group: Age Brilliantly
Dateline: New York, NY United States
Direct Phone: 646-290-7664
Main Phone: 646-290-7664
Cell Phone: 646-290-7664
Jump To Jerry Cahn, Ph.D., J.D. --  Age Brilliantly Jump To Jerry Cahn, Ph.D., J.D. -- Age Brilliantly
Contact Click to Contact
Other experts on these topics